I see and communicate with all kinds of realms. Mostly they are much more technologically advanced beings. I’ve also seen something I refer to as the numinous, because of their large numbers. They live in syncytial form on what appear to be avenues of light fibre, and they also live in a different time domain where everything there is faster… I guess you would call it hyperspace. I hear them constantly as a high frequency mosquito type noise. It is just like an old Star Trek episode. However, I’ve seen very powerful larger beings, too. We are absolutely surrounded by life of every description. We live in a simulation of physical reality. The real world, though, is a cognitive realm. In other words, you see it with your mind. I hope this helps.